Now place the dominant hand comfortably on top of the handle – and that’s your one-handed backhand grip. This is the most natural way of finding the one-handed backhand grip. You can of course move your hand a milometer forward or backward on the handle to find the right grip for your personal feel for the backhand.
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7. The following one-handed backhand tips focus on overcoming five different situations in tennis: playing with more precision, controlling fast incoming balls, hitting attacking shots with more control, hitting higher arc shots with more topspin and hitting short cross-court shots effortlessly. Keep in mind that before you work on implementing these tips, you need to make sure your one-handed backhand technique is solid and consistent in typical rally situations.
Correct Technique Through Visual Cues and Feel-based Drills: In many cases, players think they know how the backhand is supposed to be executed, but because of poor coaching and careless observation of the backhands of the pros, the mental image is incorrect. You will know exactly all the technical details of the one-handed backhand using the Technique module, which points out the key checkpoints and positions of the one-handed backhand and which shows you various exercises that will help ...
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If you perceive that the racket goes behind, then you will attempt to move your arm as far back as you can in order to match the movement of your body to what you see. That’s a mistake. If you move your arm backwards and add body rotation, you will end up with a backswing that’s too big.
Tennis instruction videos helping you develop basic and more advanced tennis technique through feel based drills and exercises.
Step 1: The Stance. A proper tennis serve stance is when your feet are positioned so that the front foot is pointing towards the right net post (for right-handers) and the back foot is parallel to the baseline. Basic serve stance gives you balance in all directions.
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Like The Pros! Read up to date tennis instructional articles on the modern game of tennis taught by Coach Ed & Eurico! Learn how to hit a forehand, backhand & serve pros like Federer, Nadal & Djokovic in our unique tennis instruction section! Discover unique tennis tips & drills to jumpstart your tennis game!